Carl's Jr., Low-Carb Charbroiled BBQ Chicken w/ Bacon, BBQ Chicken, Broccoli & Corn Fit Fare

Wrap203 g


Calories in 1 wrap (203 g)
220 calories, 63 from fat
 
Carbs
12 g
 
Proteins
26 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Low-Carb Charbroiled BBQ Chicken w/ Bacon, BBQ Chicken, Broccoli & Corn Fit Fare has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Carl's Jr., Low-Carb Charbroiled BBQ Chicken w/ Bacon, BBQ Chicken, Broccoli & Corn Fit Fare contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
4%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
22%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Low-Carb Charbroiled BBQ Chicken w/ Bacon, BBQ Chicken, Broccoli & Corn Fit Fare

Serving Size: wrap (203g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 65 mg 21.7%
Sodium 750 mg 31.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 27.1 IU 0.5%
Vitamin B6 0.6 mg 30.8%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 6.3 mg 10.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 659.8 mg 18.9%
Phosphorus (P) 286.2 mg 28.6%
Selenium (Se) 41 mcg 58.6%
Zinc (Zn) 2.8 mg 18.8%