Carl's Jr., Scrambled Egg Breakfast - Bacon, Brunch Item

Serving306 g


Calories in 1 serving (306 g)
760 calories, 378 from fat
 
Carbs
69 g
 
Proteins
23 g
 
Fat
42 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Scrambled Egg Breakfast - Bacon, Brunch Item has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Carl's Jr., Scrambled Egg Breakfast - Bacon, Brunch Item contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
23%
Carbs
20%
Fiber
65%
Fat
55%
Saturated Fat
167%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Scrambled Egg Breakfast - Bacon, Brunch Item

Serving Size: serving (306g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 11 g 54.9%
Cholesterol 500 mg 166.7%
Sodium 1140 mg 47.5%
Total Carbohydrate 69 g 23%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 9.7 mcg 162.2%
Vitamin C 9 mg 15%
Vitamin D 14.1 mcg 3.5%
Vitamin E 0 mg 0%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 104 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 890.5 mg 25.4%
Phosphorus (P) 676.3 mg 67.6%
Selenium (Se) 80.2 mcg 114.5%
Zinc (Zn) 2.7 mg 17.7%