Carnation Breakfast Essentials, Carnation Essentials Nutrition Bar, Peanut Butter Chocolate

✓

Bar

50 g

---

• Carnation Breakfast Essentials, Carnation Essentials Nutrition Bar, Peanut Butter Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (711.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
• Carnation Breakfast Essentials, Carnation Essentials Nutrition Bar, Peanut Butter Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (711.4 %/cal)

High Density (1 %/g)

---

20% Protein

8% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

7% Sodium

27%

Added Sugar

---