Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Instant Breakfast Powder Drink Mix

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Packet

20 g

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• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Instant Breakfast Powder Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (129.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps prevent Alzheimer's disease).
• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Instant Breakfast Powder Drink Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (129.3 %/cal)

Medium Density (0.2 %/g)

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10% Protein

4% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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