Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Instant Breakfast Powder Drink Mix

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Packet

20 g

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• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Instant Breakfast Powder Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (129.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Instant Breakfast Powder Drink Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (129.3 %/cal)

Medium Density (0.2 %/g)

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10% Protein

4% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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