Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Strawberry Sensation

Packet36 g


Calories in 1 packet (36 g)
130 calories, 0 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Strawberry Sensation has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1612.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Strawberry Sensation contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(1612.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
7%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Strawberry Sensation

Serving Size: packet (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 3 mg 1%
Sodium 160 mg 6.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 16.2 g 54%
Protein 5 g 10%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 36%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 25%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 202.5 mg 10125%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.8 mg 37.8%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 240 mg 24%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 3.6 mg 24%