Carnation, Instant Breakfast Plus Complete Nutritional Drink, Balanced Nutritional Drink, Chocolate Splash
✓
Grams100 g

Calories in 1 grams (100 g)
375 calories, 153 from fat
 
Carbs
44 g
 
Proteins
13 g
 
Fat
17 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation, Instant Breakfast Plus Complete Nutritional Drink, Balanced Nutritional Drink, Chocolate Splash has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Carnation, Instant Breakfast Plus Complete Nutritional Drink, Balanced Nutritional Drink, Chocolate Splash contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(36.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
3%
Fiber
26%
Fat
8%
Saturated Fat
3%
Cholesterol
12%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation, Instant Breakfast Plus Complete Nutritional Drink, Balanced Nutritional Drink, Chocolate Splash

Serving Size: grams (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 290 mg 12.1%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 7 g 23.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 850 IU 17%
Vitamin B6 0.9 mg 45%
Vitamin B12 2.1 mcg 35%
Vitamin C 36 mg 60%
Vitamin D 1 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 470 mg 13.4%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 2.2 mg 14.7%