Carousel Pudding, Tapioca Pudding, Reduced Calorie Fat Free Sugar Free
✓
Oz113 g

Calories in 1 oz (113 g)
130 calories, 27.9 from fat
 
Carbs
23.1 g
 
Proteins
3.1 g
 
Fat
3.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carousel Pudding, Tapioca Pudding, Reduced Calorie Fat Free Sugar Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Carousel Pudding, Tapioca Pudding, Reduced Calorie Fat Free Sugar Free contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carousel Pudding, Tapioca Pudding, Reduced Calorie Fat Free Sugar Free

Serving Size: oz (113g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1.5 g 7.3%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.7 mg 4.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%