Carte d'Or, Strawberry and Yoghurt Delice, Biere Blonde French Lager
✓
Serving100 g

Calories in 1 serving (100 g)
175 calories, 32.4 from fat
 
Carbs
34 g
 
Proteins
1.5 g
 
Fat
3.6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carte d'Or, Strawberry and Yoghurt Delice, Biere Blonde French Lager has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Carte d'Or, Strawberry and Yoghurt Delice, Biere Blonde French Lager contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
5%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carte d'Or, Strawberry and Yoghurt Delice, Biere Blonde French Lager

Serving Size: serving (100g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 2.6 g 13%
Cholesterol 9.6 mg 3.2%
Sodium 80.4 mg 3.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 15 g 50%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 128.6 IU 2.6%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 12.9 mg 1.3%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.2 mg 12.9%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 2%