Casa Ley, Boullion, Powder, Chicken

✓
G6 g


Calories in 1 g (6 g)
11.8 calories, 2.7 from fat
 
Carbs
1.7 g
 
Proteins
0.6 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Ley, Boullion, Powder, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (113164.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Casa Ley, Boullion, Powder, Chicken contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.36%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(113164.5 %/cal)
Very High
Density
(10.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Ley, Boullion, Powder, Chicken

Serving Size: g (6g)

* Amount Per Serving
Calories 11.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.1 mg 0.4%
Sodium 1467 mg 61.1%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 4 mg 200%
Vitamin B12 4000 mcg 66666.6%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 7.6 mg 0.2%
Phosphorus (P) 13.8 mg 1.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0 mg 0.2%