Casa Visco, Fra Diavolo Medium Sauce, Carmella's
✓
Cup130 g

Calories in 1 cup (130 g)
80.2 calories, 27 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Visco, Fra Diavolo Medium Sauce, Carmella's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles) and Vitamin B6 (helps cure depression).
  • Casa Visco, Fra Diavolo Medium Sauce, Carmella's contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(70.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
12%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Visco, Fra Diavolo Medium Sauce, Carmella's

Serving Size: cup (130g)

* Amount Per Serving
Calories 80.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 260.7 mg 10.9%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 1002.3 IU 20%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50.1%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.2%
Vitamin K 40.7 mcg 50.9%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 78 mg 19.5%
Manganese (Mn) 1.3 mg 65%
Potassium (K) 390 mg 11.1%
Phosphorus (P) 79.3 mg 7.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.8 mg 5.2%