Casa Visco, Jordan Almonds, Premium Dark Chocolate

Pieces43 g


Calories in 1 pieces (43 g)
182.1 calories, 54.9 from fat
 
Carbs
30.4 g
 
Proteins
3.1 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Visco, Jordan Almonds, Premium Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Casa Visco, Jordan Almonds, Premium Dark Chocolate contains a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Visco, Jordan Almonds, Premium Dark Chocolate

Serving Size: pieces (43g)

* Amount Per Serving
Calories 182.1 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 27.1 g 90.3%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 776.6 mg 22.2%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.6 mg 10.7%