Cascadian Farm French Fries, Straight Cut
✓
Grams100 g

Calories in 1 grams (100 g)
110.2 calories, 35.1 from fat
 
Carbs
18.7 g
 
Proteins
2.2 g
 
Fat
3.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cascadian Farm French Fries, Straight Cut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Magnesium (helps you sleep better) and Vitamin B6 (helps prevent formation of kidney stones).
  • Cascadian Farm French Fries, Straight Cut contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
9%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cascadian Farm French Fries, Straight Cut

Serving Size: grams (100g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 49 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.6 mg 3.9%