Cascadian Farm, Raspberry, Juice Concentrates

Fl Oz60 g


Calories in 1 fl oz (60 g)
120 calories, 0 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cascadian Farm, Raspberry, Juice Concentrates have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (111465%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Cascadian Farm, Raspberry, Juice Concentrates contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(111465 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
8%
Fat
4%
Saturated Fat
8%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cascadian Farm, Raspberry, Juice Concentrates

Serving Size: fl oz (60g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 7.6%
Saturated Fat 0.7 g 3.5%
Cholesterol 24.7 mg 8.2%
Sodium 10 mg 0.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 24 g 80%
Protein 0 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 40 mg 2000%
Vitamin B12 40000.1 mcg 666666%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 7.8 mg 43.1%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 221.9 mg 6.3%
Phosphorus (P) 137.9 mg 13.8%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 0.3 mg 2.2%