Castle MacLellan, Crab, Fish Pate - Tubs
✓
Serving100 g

Calories in 1 serving (100 g)
171 calories, 104.4 from fat
 
Carbs
5.9 g
 
Proteins
10.7 g
 
Fat
11.6 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Castle MacLellan, Crab, Fish Pate - Tubs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Castle MacLellan, Crab, Fish Pate - Tubs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
2%
Carbs
2%
Fiber
18%
Fat
33%
Saturated Fat
18%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Castle MacLellan, Crab, Fish Pate - Tubs

Serving Size: serving (100g)

* Amount Per Serving
Calories 171 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 6.6 g 33%
Cholesterol 54.7 mg 18.2%
Sodium 800 mg 33.3%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 10.7 g 21.4%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 31.3 mg 3.1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 166 mg 4.7%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.2 mg 14.5%