Catch Candy Bar, Dark

✓

Grams

100 g

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• Catch Candy Bar, Dark has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
• Catch Candy Bar, Dark contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.3 %/g)

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16% Protein

21% Carbs

8% Fiber

37% Fat

70%

Saturated Fat

7% Cholesterol

3% Sodium

147%

Added Sugar

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