Cedarlane Natural Foods, Veggie Teriyaki Stir-Fry with Meatless Chick'n
✓
Package283 g

Calories in 1 package (283 g)
459.9 calories, 53.1 from fat
 
Carbs
86 g
 
Proteins
13.9 g
 
Fat
5.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cedarlane Natural Foods, Veggie Teriyaki Stir-Fry with Meatless Chick'n has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
  • Cedarlane Natural Foods, Veggie Teriyaki Stir-Fry with Meatless Chick'n contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
29%
Carbs
16%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cedarlane Natural Foods, Veggie Teriyaki Stir-Fry with Meatless Chick'n

Serving Size: package (283g)

* Amount Per Serving
Calories 459.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 680 mg 28.3%
Total Carbohydrate 86 g 28.7%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.7%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 24.1 mg 40.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 651.7 mg 18.6%
Phosphorus (P) 144.3 mg 14.4%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.8 mg 5.7%