Celentano, Vegetarian Eggplant Rolletes, Round, Cheese, Value Pack
✓
Tray284 g

Calories in 1 tray (284 g)
349.9 calories, 171 from fat
 
Carbs
36.9 g
 
Proteins
11.9 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Celentano, Vegetarian Eggplant Rolletes, Round, Cheese, Value Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Celentano, Vegetarian Eggplant Rolletes, Round, Cheese, Value Pack contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(26.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
28%
Fiber
29%
Fat
20%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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140 min

VITAMINS

(% of daily value based on 2000 calories per day)
Celentano, Vegetarian Eggplant Rolletes, Round, Cheese, Value Pack Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celentano, Vegetarian Eggplant Rolletes, Round, Cheese, Value Pack

Serving Size: tray (284g)

* Amount Per Serving
Calories 349.9 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 4 g 19.9%
Cholesterol 0 mg 0%
Sodium 529.9 mg 22.1%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 2500.1 IU 50%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 243.4 mg 60.9%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 1521.4 mg 152.1%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 3.1 mg 20.6%