Celentano, Vegetarian Lasagne Primavera, Cheese

Tray284 g


Calories in 1 tray (284 g)
290 calories, 72 from fat
 
Carbs
42 g
 
Proteins
15.1 g
 
Fat
8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Celentano, Vegetarian Lasagne Primavera, Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Celentano, Vegetarian Lasagne Primavera, Cheese contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(33.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
14%
Carbs
28%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celentano, Vegetarian Lasagne Primavera, Cheese

Serving Size: tray (284g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 589.9 mg 24.6%
Total Carbohydrate 42 g 14%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 2999.9 IU 60%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 158.5 mcg 198.1%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 587.9 mg 16.8%
Phosphorus (P) 100 mg 10%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.8 mg 5.3%