Cella's Cherries, Milk Chocolate Covered

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Grams

100 g

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• Cella's Cherries, Milk Chocolate Covered has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
• Cella's Cherries, Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

Low Density (1.4 %/cal)

Very High Density (4.8 %/g)

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11% Protein

48% Carbs

21% Fiber

49% Fat

93%

Saturated Fat

0% Cholesterol

3% Sodium

380%

Added Sugar

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