Cem por Cento, Hamburguer de Cogumelos, Chicken Flavor
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Hamburguer80 g

Calories in 1 hamburguer (80 g)
132 calories, 45 from fat
 
Carbs
5 g
 
Proteins
12.8 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cem por Cento, Hamburguer de Cogumelos, Chicken Flavor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Cem por Cento, Hamburguer de Cogumelos, Chicken Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
32%
Fiber
8%
Fat
7%
Saturated Fat
20%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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44 min
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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cem por Cento, Hamburguer de Cogumelos, Chicken Flavor

Serving Size: hamburguer (80g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1.4 g 6.9%
Cholesterol 61.2 mg 20.4%
Sodium 574.1 mg 23.9%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 188.2 IU 3.8%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 3.4 mg 5.7%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 37.6 mg 3.8%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.2 mg 4.9%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 19.3 mcg 27.5%
Zinc (Zn) 1.1 mg 7.5%