Central Market, Whey Protein Powder, Natural Chocolate Flavor
✓
Scoop24 g

Calories in 1 scoop (24 g)
95 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Central Market, Whey Protein Powder, Natural Chocolate Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Central Market, Whey Protein Powder, Natural Chocolate Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (150% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
7%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Central Market, Whey Protein Powder, Natural Chocolate Flavor

Serving Size: scoop (24g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.8 g 4.1%
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.1%