Centrum, Adults Under 50 Multivitamin, Once Daily

Tablet2 g


Calories in 1 tablet (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Adults Under 50 Multivitamin, Once Daily has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (46002654.8%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin D (helps build strong bones), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Centrum, Adults Under 50 Multivitamin, Once Daily does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(46002654.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Adults Under 50 Multivitamin, Once Daily

Serving Size: tablet (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 25 mcg 31.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 900 mg 45000%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 2.3 mg 115%
Potassium (K) 0 mg 0%
Phosphorus (P) 20 mg 2%
Selenium (Se) 55 mcg 78.6%
Zinc (Zn) 11 mg 73.3%