Centrum, Centrum, Brazil
✓
Tablet2 g

Calories in 1 tablet (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Centrum, Brazil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (30817266.2%/cal) - a good source of Copper (stimulates the brain), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength) and Potassium (it plays an important role for normal muscle contraction).
  • Centrum, Centrum, Brazil does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(30817266.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Centrum, Brazil

Serving Size: tablet (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 535.1 IU 10.7%
Vitamin B6 1.7 mg 87%
Vitamin B12 3.2 mcg 53.5%
Vitamin C 60.2 mg 100.3%
Vitamin D 6.7 mcg 1.7%
Vitamin E 9 mg 29.9%
Vitamin K 87 mcg 108.7%
 
Minerals
Calcium (Ca) 334.4 mg 33.4%
Copper (Cu) 602 mg 30100.4%
Iron (Fe) 10.8 mg 60.2%
Magnesium (Mg) 133.8 mg 33.4%
Manganese (Mn) 1.6 mg 80.3%
Potassium (K) 13.4 mg 0.4%
Phosphorus (P) 167.2 mg 16.7%
Selenium (Se) 26.8 mcg 38.2%
Zinc (Zn) 9.4 mg 62.4%