Champignon Hackbällchen
✓
Portion 1096 g

Calories in 1 Portion (1096 g)
1207.9 calories, 622.8 from fat
 
Carbs
46.7 g
 
Proteins
100.4 g
 
Fat
69.2 g
 
Sat. Fat
31.1 g

KEY FACTS

(learn about health benefits or risks)
  • Champignon Hackbällchen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Champignon Hackbällchen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
201%
Protein
16%
Carbs
26%
Fiber
106%
Fat
155%
Saturated Fat
152%
Cholesterol
74%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
403 min
161 min
302 min
483 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Champignon Hackbällchen

Serving Size: Portion (1096g)

* Amount Per Serving
Calories 1207.9 cal
Calories from Fat 622.8 cal
% Daily Value
Total Fat 69.2 g 106.4%
Saturated Fat 31.1 g 155.4%
Cholesterol 457.2 mg 152.4%
Sodium 1781.4 mg 74.2%
Total Carbohydrate 46.7 g 15.6%
Dietary Fiber 6.6 g 26.4%
Sugars (Added) 0 g 0%
Protein 100.4 g 200.8%
 
Vitamins
Vitamin A 1248 IU 25%
Vitamin B6 1.7 mg 87.5%
Vitamin B12 9 mcg 150.5%
Vitamin C 24 mg 40%
Vitamin D 44.6 mcg 11.2%
Vitamin E 0.7 mg 2.3%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 444.2 mg 44.4%
Copper (Cu) 1.2 mg 60.4%
Iron (Fe) 10.6 mg 58.8%
Magnesium (Mg) 153.2 mg 38.3%
Manganese (Mn) 0.5 mg 23.9%
Potassium (K) 2460.4 mg 70.3%
Phosphorus (P) 1424.3 mg 142.4%
Selenium (Se) 107.8 mcg 154.1%
Zinc (Zn) 20.5 mg 136.5%