Champ's Cola, Soft Drink, Vanilla & Chocolate, Snack Size Variety Pack

Grams100 g


Calories in 1 grams (100 g)
200 calories, 0 from fat
 
Carbs
50 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Champ's Cola, Soft Drink, Vanilla & Chocolate, Snack Size Variety Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (111465%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps improve the health of your bones).
  • Champ's Cola, Soft Drink, Vanilla & Chocolate, Snack Size Variety Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(111465 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
0%
Fiber
0%
Fat
6%
Saturated Fat
14%
Cholesterol
2%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Champ's Cola, Soft Drink, Vanilla & Chocolate, Snack Size Variety Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.2 g 5.9%
Cholesterol 41.2 mg 13.7%
Sodium 45 mg 1.9%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 0 g 0%
Sugars (Added) 42 g 140%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 66.7 mg 3333.4%
Vitamin B12 66666.8 mcg 1111110%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 12.9 mg 71.9%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 369.8 mg 10.6%
Phosphorus (P) 229.9 mg 23%
Selenium (Se) 39.7 mcg 56.7%
Zinc (Zn) 0.5 mg 3.6%