Cheecha Puffs, Gluten Free Sea Salt and Vinegar, All-Purpose Mixes

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Cups

20 g

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• Cheecha Puffs, Gluten Free Sea Salt and Vinegar, All-Purpose Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
• Cheecha Puffs, Gluten Free Sea Salt and Vinegar, All-Purpose Mixes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (6.7 %/cal)

High Density (0.9 %/g)

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2% Protein

5% Carbs

4% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

13% Sodium

5%

Added Sugar

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