Chef 5 Minute Meals, Beef Stroganoff, with Noodles
✓
G255 g

Calories in 1 g (255 g)
260.1 calories, 71.1 from fat
 
Carbs
21.9 g
 
Proteins
21.9 g
 
Fat
7.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chef 5 Minute Meals, Beef Stroganoff, with Noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chef 5 Minute Meals, Beef Stroganoff, with Noodles contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
7%
Carbs
4%
Fiber
12%
Fat
8%
Saturated Fat
12%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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87 min
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65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef 5 Minute Meals, Beef Stroganoff, with Noodles

Serving Size: g (255g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1.5 g 7.7%
Cholesterol 34.9 mg 11.6%
Sodium 820.1 mg 34.2%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 4.8 mg 8.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.8%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 522.8 mg 14.9%
Phosphorus (P) 211.7 mg 21.2%
Selenium (Se) 20.1 mcg 28.8%
Zinc (Zn) 1.4 mg 9.2%