Chef Boyardee: In Tomato & Meat Sauce Beef Ravioli, 108 Oz

Cup252 g


Calories in 1 cup (252 g)
310 calories, 117.9 from fat
 
Carbs
23 g
 
Proteins
25 g
 
Fat
13.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee: In Tomato & Meat Sauce Beef Ravioli, 108 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chef Boyardee: In Tomato & Meat Sauce Beef Ravioli, 108 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
8%
Carbs
15%
Fiber
20%
Fat
20%
Saturated Fat
24%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee: In Tomato & Meat Sauce Beef Ravioli, 108 Oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 4.1 g 20.4%
Cholesterol 73.1 mg 24.4%
Sodium 952.6 mg 39.7%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 0 g 0%
Protein 25 g 49.9%
 
Vitamins
Vitamin A 42.8 IU 0.9%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.7 mcg 28.1%
Vitamin C 18.1 mg 30.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 609.8 mg 17.4%
Phosphorus (P) 234.4 mg 23.4%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 7.6 mg 50.6%