Chef Boyardee, Mini-Bites Pasta in Tomato Sauce, Mini Os

Cup213 g


Calories in 1 cup (213 g)
170.4 calories, 9.9 from fat
 
Carbs
35.1 g
 
Proteins
5.1 g
 
Fat
1.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Mini-Bites Pasta in Tomato Sauce, Mini Os have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Chef Boyardee, Mini-Bites Pasta in Tomato Sauce, Mini Os contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
12%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Mini-Bites Pasta in Tomato Sauce, Mini Os

Serving Size: cup (213g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 701.6 mg 29.2%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 842 mg 24.1%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 0.7 mg 4.5%