Chef Boyardee, Mini Dinosaurs, Pasta in Tomato & Cheese Sauce
✓
Cup253 g

Calories in 1 cup (253 g)
170 calories, 9 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Mini Dinosaurs, Pasta in Tomato & Cheese Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Chef Boyardee, Mini Dinosaurs, Pasta in Tomato & Cheese Sauce contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(30.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Mini Dinosaurs, Pasta in Tomato & Cheese Sauce

Serving Size: cup (253g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 650 mg 27.1%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 6.3 mcg 105.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.2 mg 10.5%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 850 mg 24.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 3.2 mg 21.1%