Chef Boyardee, Pasta, on Tomato & Cheese Sauce, ABC's & 123's

Cup213 g


Calories in 1 cup (213 g)
200.4 calories, 3.6 from fat
 
Carbs
43 g
 
Proteins
5.1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Pasta, on Tomato & Cheese Sauce, ABC's & 123's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal).
  • Chef Boyardee, Pasta, on Tomato & Cheese Sauce, ABC's & 123's contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Pasta, on Tomato & Cheese Sauce, ABC's & 123's

Serving Size: cup (213g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 6 mg 2%
Sodium 902.1 mg 37.6%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150.4 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 443 mg 12.7%
Phosphorus (P) 161.9 mg 16.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%