Chef Boyardee, Pasta, Whole Grain, Mini ABC's & 123's with Meatballs
✓
Cup213 g

Calories in 1 cup (213 g)
250.5 calories, 90 from fat
 
Carbs
32.2 g
 
Proteins
8.9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Pasta, Whole Grain, Mini ABC's & 123's with Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Chef Boyardee, Pasta, Whole Grain, Mini ABC's & 123's with Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
12%
Fiber
15%
Fat
20%
Saturated Fat
7%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
84 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Pasta, Whole Grain, Mini ABC's & 123's with Meatballs

Serving Size: cup (213g)

* Amount Per Serving
Calories 250.5 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20.2%
Cholesterol 20 mg 6.7%
Sodium 701.6 mg 29.2%
Total Carbohydrate 32.2 g 10.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 721.6 mg 20.6%
Phosphorus (P) 225.8 mg 22.6%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1 mg 6.8%