Chef Boyardee Spaghetti & Meatballs, Mini
✓
Cup206 g

Calories in 1 cup (206 g)
240.5 calories, 90 from fat
 
Carbs
29.1 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Spaghetti & Meatballs, Mini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Chef Boyardee Spaghetti & Meatballs, Mini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
12%
Fiber
15%
Fat
20%
Saturated Fat
5%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Spaghetti & Meatballs, Mini

Serving Size: cup (206g)

* Amount Per Serving
Calories 240.5 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20.1%
Cholesterol 15 mg 5%
Sodium 651.5 mg 27.1%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.7 mcg 29.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 887 mg 25.3%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 1 mg 6.6%