Chef's Choice, Chicken Stir Fry, Dinner Entrees
✓
Cup274 g

Calories in 1 cup (274 g)
199.7 calories, 17.1 from fat
 
Carbs
26.9 g
 
Proteins
18.1 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chef's Choice, Chicken Stir Fry, Dinner Entrees have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chef's Choice, Chicken Stir Fry, Dinner Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
9%
Carbs
16%
Fiber
3%
Fat
3%
Saturated Fat
13%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef's Choice, Chicken Stir Fry, Dinner Entrees

Serving Size: cup (274g)

* Amount Per Serving
Calories 199.7 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0.5 g 2.7%
Cholesterol 40 mg 13.3%
Sodium 1258.2 mg 52.4%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 3494.9 IU 69.9%
Vitamin B6 0.7 mg 35.2%
Vitamin B12 1 mcg 16.4%
Vitamin C 26.9 mg 44.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.2 mcg 41.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 638.4 mg 18.2%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.6%