Chefs Cut Jerky, Real Steak, Original Recipe

Oz28 g


Calories in 1 oz (28 g)
100 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
12 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chefs Cut Jerky, Real Steak, Original Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (80.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts) and Iron (plays a key role in providing strength to the immune system).
  • Chefs Cut Jerky, Real Steak, Original Recipe contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (86% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(80.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
10%
Cholesterol
16%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chefs Cut Jerky, Real Steak, Original Recipe

Serving Size: oz (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 390 mg 16.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 3.6 g 12.1%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 3.9 mg 13.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 201.6 mg 50.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.1 mg 0.4%
Phosphorus (P) 3360 mg 336%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%