Chick-fil-A, Chick-fil-A Sausage Platter, Breakfast Items
✓
Oz354 g

Calories in 1 oz (354 g)
710 calories, 414 from fat
 
Carbs
44 g
 
Proteins
27 g
 
Fat
46 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Chick-fil-A Sausage Platter, Breakfast Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Chick-fil-A, Chick-fil-A Sausage Platter, Breakfast Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(2.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
15%
Carbs
8%
Fiber
71%
Fat
70%
Saturated Fat
177%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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237 min
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284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Chick-fil-A Sausage Platter, Breakfast Items

Serving Size: oz (354g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.7%
Saturated Fat 14 g 69.9%
Cholesterol 530 mg 176.7%
Sodium 1450 mg 60.4%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 14.2 mg 23.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%