Chick-fil-A, Icedream Cup, Desserts (small cup)
✓
Oz227 g

Calories in 1 oz (227 g)
240 calories, 54 from fat
 
Carbs
41 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Icedream Cup, Desserts (small cup) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Chick-fil-A, Icedream Cup, Desserts (small cup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
1%
Fiber
9%
Fat
18%
Saturated Fat
8%
Cholesterol
4%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Icedream Cup, Desserts (small cup)

Serving Size: oz (227g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 105 mg 4.4%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 25 g 83.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 1.8 mg 3%
Vitamin D 74.9 mcg 18.7%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 299.6 mg 8.6%
Phosphorus (P) 456.3 mg 45.6%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.7 mg 5%