Chicken of the Sea, Frozen Shrimp: Recipe Ready, Cooked, Cleaned, Tail off, Medium, Premium Frozen

Oz113 g


Calories in 1 oz (113 g)
120 calories, 18 from fat
 
Carbs
1 g
 
Proteins
23.1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken of the Sea, Frozen Shrimp: Recipe Ready, Cooked, Cleaned, Tail off, Medium, Premium Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration) and Potassium (helps improve the health of your bones).
  • Chicken of the Sea, Frozen Shrimp: Recipe Ready, Cooked, Cleaned, Tail off, Medium, Premium Frozen contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(31.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
57%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken of the Sea, Frozen Shrimp: Recipe Ready, Cooked, Cleaned, Tail off, Medium, Premium Frozen

Serving Size: oz (113g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 170 mg 56.7%
Sodium 170 mg 7.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.1 g 46.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 56.5 mg 14.1%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 450.9 mg 12.9%
Phosphorus (P) 272.3 mg 27.2%
Selenium (Se) 45.8 mcg 65.4%
Zinc (Zn) 0.5 mg 3.6%