Chicken or turkey cake, patty, or croquette
✓
Cake Or Patty85 g
✓
Croquette62 g
✓
Cup140 g
✓
Cubic Inch14 g

Calories in 1 cake or patty (85 g)
206.6 calories, 103.5 from fat
 
Carbs
11 g
 
Proteins
14.2 g
 
Fat
11.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey cake, patty, or croquette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken or turkey cake, patty, or croquette contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
4%
Carbs
2%
Fiber
18%
Fat
14%
Saturated Fat
15%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey cake, patty, or croquette

Serving Size: cake or patty (85g)

* Amount Per Serving
Calories 206.6 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 2.8 g 13.8%
Cholesterol 43.4 mg 14.5%
Sodium 317.1 mg 13.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 14.2 g 28.4%
 
Vitamins
Vitamin A 243.7 IU 4.9%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.6%
 
Minerals
Calcium (Ca) 60.4 mg 6%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.1 mg 6%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 17.3 mcg 24.8%
Zinc (Zn) 0.8 mg 5.2%