Chicken, Wing, Meat And Skin, Cooked, Stewed

✓

Wing, Bone Removed

40 g

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

24 g

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• Chicken, Wing, Meat And Skin, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
• Chicken, Wing, Meat And Skin, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.8 %/cal)

Medium Density (0.5 %/g)

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18% Protein

0% Carbs

0% Fiber

10% Fat

9%

Saturated Fat

9% Cholesterol

1% Sodium

0%

Added Sugar

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