Chili's , Fresh Mex Bowl, Prime Rib, Steak

Grams100 g


Calories in 1 grams (100 g)
860 calories, 360 from fat
 
Carbs
86 g
 
Proteins
49 g
 
Fat
40 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's , Fresh Mex Bowl, Prime Rib, Steak has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Calcium (helps you build strong bones), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Chili's , Fresh Mex Bowl, Prime Rib, Steak contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (98% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.6 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
29%
Carbs
32%
Fiber
62%
Fat
100%
Saturated Fat
30%
Cholesterol
103%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's , Fresh Mex Bowl, Prime Rib, Steak

Serving Size: grams (100g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 20 g 100%
Cholesterol 90 mg 30%
Sodium 2480 mg 103.3%
Total Carbohydrate 86 g 28.7%
Dietary Fiber 8 g 32%
Sugars (Added) 3 g 10%
Protein 49 g 98%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%