Chili's , Southwestern Egg Rolls, Fried Egg Rolls Stuffed W/ Chicken, Corn, Spinach

Grams100 g


Calories in 1 grams (100 g)
810 calories, 459 from fat
 
Carbs
59 g
 
Proteins
29 g
 
Fat
51 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's , Southwestern Egg Rolls, Fried Egg Rolls Stuffed W/ Chicken, Corn, Spinach has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Chili's , Southwestern Egg Rolls, Fried Egg Rolls Stuffed W/ Chicken, Corn, Spinach contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (58% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.1 cal/g)
Low
Density
(1.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
20%
Carbs
40%
Fiber
79%
Fat
50%
Saturated Fat
0%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's , Southwestern Egg Rolls, Fried Egg Rolls Stuffed W/ Chicken, Corn, Spinach

Serving Size: grams (100g)

* Amount Per Serving
Calories 810 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 10 g 50%
Cholesterol 0 mg 0%
Sodium 1250 mg 52.1%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%