Chili's Grill & Bar, Chocolate Shake w/ Chocolate Sprinkles (Pepper Pals), DESSERTS (including Pepper Pals Kids)

Grams100 g


Calories in 1 grams (100 g)
640 calories, 243 from fat
 
Carbs
92 g
 
Proteins
9 g
 
Fat
27 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Chocolate Shake w/ Chocolate Sprinkles (Pepper Pals), DESSERTS (including Pepper Pals Kids) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
  • Chili's Grill & Bar, Chocolate Shake w/ Chocolate Sprinkles (Pepper Pals), DESSERTS (including Pepper Pals Kids) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
31%
Carbs
4%
Fiber
42%
Fat
80%
Saturated Fat
8%
Cholesterol
10%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
213 min
85 min
160 min
256 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Chocolate Shake w/ Chocolate Sprinkles (Pepper Pals), DESSERTS (including Pepper Pals Kids)

Serving Size: grams (100g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Cholesterol 24 mg 8%
Sodium 250 mg 10.4%
Total Carbohydrate 92 g 30.7%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 80%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%