Chili's Grill & Bar, Seasonal Grilled Veggies, SIDES & EXTRAS (including Pepper Pals Kids)

Grams100 g


Calories in 1 grams (100 g)
90 calories, 54 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Seasonal Grilled Veggies, SIDES & EXTRAS (including Pepper Pals Kids) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Chili's Grill & Bar, Seasonal Grilled Veggies, SIDES & EXTRAS (including Pepper Pals Kids) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
12%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Seasonal Grilled Veggies, SIDES & EXTRAS (including Pepper Pals Kids)

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 8 mg 2.7%
Sodium 90 mg 3.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 182 IU 3.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 1.9%