Chili's Nacho Potatoes, with Beef & Bacon

Serving284 g


Calories in 1 Serving (284 g)
340 calories, 162 from fat
 
Carbs
29 g
 
Proteins
15 g
 
Fat
18 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Nacho Potatoes, with Beef & Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Phosphorus (a vital part of the body growth process).
  • Chili's Nacho Potatoes, with Beef & Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
12%
Fiber
28%
Fat
45%
Saturated Fat
18%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Nacho Potatoes, with Beef & Bacon

Serving Size: Serving (284g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18.3%
Sodium 1 mg 0%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 21 mg 35%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 28.1 mcg 35.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 426 mg 12.2%
Phosphorus (P) 318.1 mg 31.8%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 1.9 mg 12.7%