Chipotle, Chicken Bowl, Chicken, Brown Rice, Black Beans, Cheese, Fajita Veggies, Romaine, Salsa

✓
Grams100 g


Calories in 1 grams (100 g)
645 calories, 207 from fat
 
Carbs
64 g
 
Proteins
50.5 g
 
Fat
23 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle, Chicken Bowl, Chicken, Brown Rice, Black Beans, Cheese, Fajita Veggies, Romaine, Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Chipotle, Chicken Bowl, Chicken, Brown Rice, Black Beans, Cheese, Fajita Veggies, Romaine, Salsa contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (101% of DV/100g), fiber (70% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(12.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
101%
Protein
21%
Carbs
70%
Fiber
35%
Fat
40%
Saturated Fat
52%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle, Chicken Bowl, Chicken, Brown Rice, Black Beans, Cheese, Fajita Veggies, Romaine, Salsa

Serving Size: grams (100g)

* Amount Per Serving
Calories 645 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Cholesterol 155 mg 51.7%
Sodium 1595 mg 66.5%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 17.5 g 70%
Sugars (Added) 0 g 0%
Protein 50.5 g 101%
 
Vitamins
Vitamin A 3100 IU 62%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 330 mg 33%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%