Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole
✓
Grams100 g

Calories in 1 grams (100 g)
495 calories, 225 from fat
 
Carbs
61 g
 
Proteins
15 g
 
Fat
25 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (743.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (96% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(743.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
20%
Carbs
96%
Fiber
39%
Fat
18%
Saturated Fat
0%
Cholesterol
65%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle, Veggie Bowl without Rice, Black Beans, Fajita Veggies, Tomato Salsa, Roasted Chili Corn Salsa, Tomatilo Green Chili Salsa, Lettuce, Guacamole

Serving Size: grams (100g)

* Amount Per Serving
Calories 495 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 1570 mg 65.4%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 24 g 96%
Sugars (Added) 6 g 20%
Protein 15 g 30%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.1 mg 5%
Vitamin B12 50 mcg 833%
Vitamin C 74.4 mg 124%
Vitamin D 12.5 mcg 3.1%
Vitamin E 37.5 mg 125%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 337.5 mg 16875%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 2.3 mg 15%