Chips Ahoy!, Chocolate Chip Candy Blasts, Made From Dried Potatoes, Cheese-flavor
✓
Cookie18 g

Calories in 1 cookie (18 g)
92.1 calories, 41.4 from fat
 
Carbs
11.3 g
 
Proteins
0 g
 
Fat
4.6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chips Ahoy!, Chocolate Chip Candy Blasts, Made From Dried Potatoes, Cheese-flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
  • Chips Ahoy!, Chocolate Chip Candy Blasts, Made From Dried Potatoes, Cheese-flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips Ahoy!, Chocolate Chip Candy Blasts, Made From Dried Potatoes, Cheese-flavor

Serving Size: cookie (18g)

* Amount Per Serving
Calories 92.1 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 2.6 g 12.8%
Cholesterol 0 mg 0%
Sodium 56.3 mg 2.3%
Total Carbohydrate 11.3 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 3.6 g 12%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%