Chips Ahoy!, Chocolate Chip, Made With Butter
✓
Cookies34 g

Calories in 1 cookies (34 g)
160 calories, 72 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chips Ahoy!, Chocolate Chip, Made With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Chips Ahoy!, Chocolate Chip, Made With Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
5%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chips Ahoy!, Chocolate Chip, Made With Butter Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips Ahoy!, Chocolate Chip, Made With Butter

Serving Size: cookies (34g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.7 g 3%
Sugars (Added) 8.2 g 27.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 44.5 mg 4.5%
Selenium (Se) 6.3 mcg 8.9%
Zinc (Zn) 0.6 mg 4.3%